🌱 Health & Wellness
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." - 3 John 1:2
Your Body is God's Temple
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."
God desires for us to be healthy in body, mind, and spirit. True health is a harmonious balance of physical, mental, and spiritual well-being, achieved through following God's natural laws of health.
Nutrition & Diet
Discover God's plan for nourishing your body with wholesome, plant-based foods
Physical Exercise
Strengthen your body temple through regular, enjoyable physical activity
Water & Hydration
Understand the vital role of pure water in maintaining optimal health
Sunlight
Harness the natural healing power of sunshine for physical and mental wellbeing
Temperance & Moderation
Practice self-control and moderation in all aspects of life
Rest & Recovery
Honor the Sabbath principle with adequate sleep and restorative rest
Trust in Divine Power
Find healing and hope through faith in God's love and power